Mouth guards, also known as sports guards or athletic mouth protectors, are
crucial pieces of equipment for any child participating in potentially
injurious recreational or sporting activities. Fitting snugly over the upper
teeth, mouth guards protect the entire oral region from traumatic injury,
preserving both the esthetic appearance and the health of the smile. In
addition, mouth guards are sometimes used to prevent tooth damage in children
who grind (brux) their teeth at night.
The American Academy of Pediatric Dentistry (AAPD) in particular, advocates
for the use of dental mouth guards during any sporting or recreational
activity. Most store-bought mouth guards cost fewer than ten dollars, making
them a perfect investment for every parent.
How can mouth guards protect my child?
The majority of sporting organizations now require participants to routinely
wear mouth guards. Though mouth guards are primarily designed to protect
the teeth, they can also vastly reduce the degree of force transmitted from a
trauma impact point (jaw) to the central nervous system (base of the brain).
In this way, mouth guards help minimize the risk of traumatic brain injury,
which is especially important for younger children.
Mouth guards also reduce the prevalence of the following injuries:
- Cheek lesions
- Gum and soft tissue injuries
- Jawbone fractures
- Lip lesions
- Neck injuries
- Tongue lesions
- Tooth fractures
What type of mouth guard should I purchase for my child?
Though there are literally thousands of mouth guard brands, most brands fall
into three major categories: stock mouth guards, boil and bite mouth guards,
and customized mouth guards.
Some points to consider when choosing a mouth guard include:
- How much money is available to spend?
- How often does the child play sports?
What kind of sport does the child play? (Basketball and baseball tend to
cause the most oral injuries).
In light of these points, here is an overview of the advantages and
disadvantages of each type of mouth guard:
Stock mouth guards – These mouth guards can be bought
directly off the shelf and immediately fitted into the child’s mouth. The fit
is universal (one-size-fits-all), meaning that that the mouth guard doesn’t
adjust. Stock mouth guards are very cheap, easy to fit, and quick to locate at
sporting goods stores. Pediatric dentists favor this type of mouth guard
least, as it provides minimal protection, obstructs proper breathing and
speaking, and tends to be uncomfortable.
Boil and bite mouth guards – These mouth guards are usually
made from thermoplastic and are easily located at most sporting goods stores.
First, the thermoplastic must be immersed in hot water to make it pliable, and
then it must be pressed on the child’s teeth to create a custom mold. Boil and
bite mouth guards are slightly more expensive than stock mouth guards, but
tend to offer more protection, feel more comfortable in the mouth, and allow
for easy speech production and breathing.
Customized mouth guards – These mouth guards offer the
greatest degree of protection, and are custom-made by the dentist. First, the
dentist makes an impression of the child’s teeth using special material, and
then the mouth guard is constructed over the mold. Customized mouth guards are
more expensive and take longer to fit, but are more comfortable,
orthodontically correct, and fully approved by the dentist.
If you have questions or concerns about choosing a mouth guard for your
child, please contact our office.